Jessi

Without further ado…here’s part two. Forks Over Knives – This looks at the obesity epidemic with two food scientists and how their research proves that a plant-based diet is the key to a long healthy life. There were many “a-ha” moments, one of them being the link between calcium and osteoporosis. If dairy consumption is read more »

For the past two weeks (during the hottest parts of the day), I’ve been watching a lot of Netflix. I’d grab my computer and browse the documentary category and load up my instant cue. Sometimes, I’d go through 3 docs in an afternoon. Some were meh, others lit a fire under me and a few read more »