Strava Test

Just testing some WP-Strava features:

[activities] shortcode

  • Fridley EQEC Tour
    On 2025-09-16 5:34 PM went 11.11 mi. during 01:26:13 hours climbing 420.28 ft. burning 962 calories.
  • City Hall
    On 2025-08-12 6:28 PM went 5.19 mi. during 00:30:31 hours climbing 246.06 ft. burning 147 calories.
  • Tour de Bun
    On 2025-07-26 7:32 AM went 49.12 mi. during 04:19:40 hours climbing 2,301.51 ft. burning 3,143 calories.
  • Long Lake, Beisswenger's
    On 2025-07-13 3:55 PM went 10.27 mi. during 01:14:04 hours climbing 507.55 ft. burning 644 calories.
  • Lower Bottle Lake Kayaking
    On 2025-07-04 2:38 PM went 2.32 mi. during 01:55:50 hours climbing 295.93 ft. burning 738 calories.

[route] shortcode

Est. Moving Time Distance Elevation Gain
00:07:12 1.80 66.30
hours mi. ft.
Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
01:19:35
hours
00:39:22
hours
9.43
km
14.37
km/h
27.72
km/h
38.30
meters
275
kcal
Brought the kids to Goodwill and got a deal on a $1 Nerf gun
Est. Moving Time Distance Elevation Gain
00:07:12 1.80 66.30
hours mi. ft.
  • Fridley EQEC Tour
    On 2025-09-16 5:34 PM went 11.11 mi. during 01:26:13 hours climbing 420.28 ft. burning 962 calories.
  • City Hall
    On 2025-08-12 6:28 PM went 5.19 mi. during 00:30:31 hours climbing 246.06 ft. burning 147 calories.
  • Tour de Bun
    On 2025-07-26 7:32 AM went 49.12 mi. during 04:19:40 hours climbing 2,301.51 ft. burning 3,143 calories.
  • Long Lake, Beisswenger’s
    On 2025-07-13 3:55 PM went 10.27 mi. during 01:14:04 hours climbing 507.55 ft. burning 644 calories.
  • Lower Bottle Lake Kayaking
    On 2025-07-04 2:38 PM went 2.32 mi. during 01:55:50 hours climbing 295.93 ft. burning 738 calories.
Distance Avg. Grade Elevation Gain
0.37
mi.
1.2%
 
28.22
ft.