{"id":707,"date":"2008-07-02T14:52:00","date_gmt":"2008-07-02T14:52:00","guid":{"rendered":"http:\/\/justinfoell.wordpress.com\/2008\/07\/02\/workout"},"modified":"2008-07-02T14:52:00","modified_gmt":"2008-07-02T14:52:00","slug":"workout","status":"publish","type":"post","link":"https:\/\/www.foell.org\/jessi\/2008\/07\/workout\/","title":{"rendered":"Workout"},"content":{"rendered":"

While Justin and I are apart I’ve got a lot of time on my hands at home. The in-laws do their own thing and I do mine. We meet for dinner but the rest of the night is left to me just hanging out. I needed something to do so I bought Workout: One-On-One Training with Jackie<\/a>\"\". I was reading reviews of this video and apparently she attracts married, 30-somethings. Hey, that’s me! <\/p>\n

I figured, why not. I like her show, she’s hot, and I liked the format idea for this. It got good reviews. Here’s mine: Basically, it’s 3, 20 minute sections: core, lower body, and upper body. Everything you do is for 60 seconds. The moves are simple and yet busted my ass. I seriously couldn’t walk for 3 days after doing the lower body. I didn’t think I was out of shape that much. <\/p>\n

She’s pretty straight forward during the video. Doesn’t cheer me on annoyingly, tells me how my form should be, basically like a trainer should. I’m finally able to do 2 of the 3 in a day. It’s tiring but I feel so much better afterwards. Hopefully, I’ll be able to do all 3 sections by next week.<\/p>\n

I call this my lesbian workout and I love it. So if you’re looking for something to do with good eye candy to keep you motivated(there’s a cute guy and 3 chick trainers from Sky Sport too) then check this out.<\/p>\n

On a totally unrelated note: I had a caffeinated latte today (first time in a very long time) and I’m totally wired, shaky, and I wrote this in about 35 seconds (excuse the crappy grammar please). I expect to crash soon.<\/p>\n","protected":false},"excerpt":{"rendered":"

While Justin and I are apart I’ve got a lot of time on my hands at home. The in-laws do their own thing and I do mine. We meet for dinner but the rest of the night is left to me just hanging out. I needed something to do so I bought Workout: One-On-One Training read more »<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","hentry","category-uncategorized","author-jessi"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t